True – Post

Complete post-workout recovery. One shake, all you need.

True Post is an all-in-one recovery formula designed to replenish your body after training. Combining fast-absorbing whey protein isolate for muscle repair, high-GI carbohydrates for glycogen restoration, electrolytes for hydration, and BCAAs for reduced muscle breakdown, it delivers everything your body needs to recover faster and perform better in your next session.

This post-workout powerhouse helps to:

• Repair & Rebuild Muscle – Whey protein isolate delivers all essential amino acids rapidly.

• Restore Energy Stores – Fast-digesting carbs replenish muscle glycogen quickly.

• Rehydrate & Rebalance – Electrolytes replace minerals lost through sweat.

• Reduce Muscle Soreness – BCAAs support recovery and decrease muscle breakdown.

Why it works:
After training, your body is in a heightened state of nutrient uptake — the “anabolic window.” True Post provides the ideal nutrient balance to take advantage of this period, speeding up recovery and maximising training results.

Gluten-free & low-lactose
Naturally flavoured & sweetened
Mixes easily, smooth taste